Scent-Driven Storytelling

Designing an olfactory journaling experience for deeper reflection

This project started with a simple curiosity: could scent help people enter reflection more gently than written prompts do? Instead of asking users direct questions, the idea was to let smell do some of the emotional work and open up memory in a less forced way.

Prototype in Action

This video shows how the prototype works in practice, from scent activation to the shift into journaling.

The Design Opportunity

Many journaling tools rely on written prompts or visual interfaces. Those can work, but they can also feel a bit demanding. Our group wanted to explore a softer entry point. Because scent is so tied to emotion and autobiographical memory, it felt like a promising way to support reflection more indirectly and personally.

Why scent?

Scent can trigger memory and emotion almost instantly, which made it interesting as a prompt for reflective writing.

Designing for reflection

The experience needed to stay calm and open-ended, because reflection is easy to interrupt if the design starts feeling too task-like.

Balancing physical and digital interaction

The digital layer had to support the ritual without taking over the physical moment of sitting down, smelling, and writing.

User flow and mobile interface for scent selection and journaling steps
The supporting digital flow introduced scents while keeping the journaling ritual central.

My Role and Contribution

This was a group project, but I had a very hands-on role in both the physical and technical parts. Together with another group member, I built the early cardboard prototype to test whether the enclosure could realistically fit the Arduino, fan, wires, and breadboard before we moved further.

I also programmed the Arduino system, handled the wiring, and helped shape how the scent would actually be diffused. Later on, I built the website version of the digital component and set up the NFC interaction so users could scan the journal and move directly into the web experience.

  • Co-built the early physical prototype to test size, form, and component fit
  • Programmed and wired the Arduino setup
  • Helped define the scent diffusion method
  • Influenced the shift toward a book-like form factor
  • Implemented NFC linking from the physical journal to the website
  • Contributed to the final physical-digital interaction flow
How we worked together Another group member shaped the journal and web concept while I focused on making the enclosure, electronics, NFC handoff, and website work as one experience.

Key Design Decisions

One of the earliest discussions was about form. Some of the first ideas looked more like standalone devices, but I pushed for a book-like shape instead. That felt much closer to the journaling context and helped the prototype feel more intimate and less like a gadget.

I also influenced the interaction on a technical level. Since people perceive scent differently, I suggested using a potentiometer so users could control fan speed and, by extension, scent intensity. That made the experience more adjustable and less rigid.

Another important decision was how to make the scent noticeable without making the system feel fussy. I wanted the diffusion to support the ritual, not interrupt it.

Process and Prototyping

From the beginning, we treated scent as part of the interaction, not just decoration. Early prototypes focused on simple delivery methods and low-fidelity enclosure ideas. Before committing to the final build, we made a cardboard prototype to test the internal layout and make sure the concept could actually work physically.

That step helped a lot. It let us understand the spatial constraints early and test whether the book metaphor worked in real life, not just as a nice concept sketch.

Later iterations moved toward a laser-cut final prototype that more clearly resembled a book. This made the object feel more aligned with journaling and helped strengthen the narrative of the experience.

Internal hardware setup with Arduino, diffusion mechanism, wiring, and scent cartridges
The technical setup that enabled automated scent diffusion in the final prototype.

Technical Implementation

I programmed the Arduino system and wired the electronics behind the diffusion mechanism. The fan became a key part of the interaction because it controlled how the scent entered the experience. Adding the potentiometer meant users could also influence intensity in a simple, physical way.

I also helped bridge the physical and digital parts of the project. While another group member designed the journal and web app concept, I made the digital part function as a real website and connected it to the artifact through NFC tags. That made the transition between object and interface feel much more natural.

NFC tags used to connect the physical journaling prototype to the website
NFC tags used to connect the physical journal to the digital experience.

Testing and Findings

We evaluated the prototype through a small exploratory study with six participants. Some journaled with scent cues and others without, which gave us a simple way to compare both conditions.

  • Narrative flow: Participants often entered writing flow faster with scent-supported journaling.
  • Emotional depth: Entries tended to contain richer emotional language and more detailed memory recall.
  • Ritual and transition: The scent cue helped mark the beginning of reflective time and created a clearer mental shift into journaling.

The testing also made something very clear: scent is hard to control consistently. Intensity, timing, and personal sensitivity all shaped the experience, which made adjustability much more important than it first seemed.

Emotional analysis visualization comparing scented and non-scented journaling sessions
The analysis suggested stronger emotional engagement during scent-supported sessions.

Impact and Recognition

Because of its mix of olfactory interaction, journaling, and physical computing, the project was selected to be shown during open house events. That felt like a good sign that the concept stood out not just as research, but as an interaction design experience people remembered.

Reflection

One of the clearest lessons from this project was how fragile reflective moments can be. Even small interruptions pulled attention away from the writing, which made automation much more valuable than I first expected.

For me, this project was also a strong reminder that good interaction design is not only about screens. Form, atmosphere, timing, and technical constraints all shape the experience too. It gave me a lot more confidence in working across physical prototyping and digital implementation together.

If I kept developing it, I would focus on more consistent scent delivery, a more refined physical finish, and broader testing to understand how different people respond to scent cues during reflection.

Open Full Research Paper

Let's Connect

I'm interested in roles and collaborations where interface design, prototyping, and research genuinely shape each other.

EmailElijaholiverlarsson@gmail.com